PODCAST Cholesterol and Brain Health Confusion: What Should We Really Focus On?

In early August 2024, I was alerted to two conflicting articles around cholesterol’s impact on cognitive health. It continues to demonstrate how confusing media headlines are and for most people, how cholesterol impacts our health. The two conflicting views that emerged: one emphasising cholesterol’s vital role in our bodies and protecting against cognitive decline; the other linking high LDL cholesterol to dementia risks.

Listen now…

Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

Caroline Peyton

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver well-being in the workplace workshops.

Helping people live happier, healthier more active lives.

 Get in touch here 

https://www.peytonprinciples.com/contact/

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I go LIVE regularly in the group with nutritional and naturopathic advice as well as run challenges and much much more!

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