PODCAST: Britain Is Eating Itself to Death: Why Ultra-Processed Foods Are Shortening Our Lives
Why Ultra-Processed Foods Are Shortening Our Lives
The statistics are shocking. Britain now has the lowest life expectancy in Western Europe, falling behind countries like Spain, Italy, and even Greece. Despite having more doctors, greater NHS spending, and lower smoking and alcohol consumption, the UK is struggling. The culprit? Obesity and ultra-processed foods (UPFs).
As a nutritionist and gut health expert, I feel compelled to share these alarming figures and, more importantly, provide actionable advice to help you take back control of your health.
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Caroline
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