Category Archives for "Food Intolerance"

Is FODMAP good for your gut health? PODCAST

FODMAP: is it really good for your gut health? FODMAP is a dietary approach to support gut health and a popular and well known choice. And for those suffering with common digestive symptoms like bloating, pain, cramping and diarrhoea, it can provide fantastic relief. It seems obvious that if it provides symptom relief then it […]

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Nutrition in the News: Can gluten lead to brain inflammation?

Study finds gluten leads to brain inflammation in mice A small scale study (reported in the Journal of Neuroscience in July), showed a direct correlation between the intake of gluten and brain inflammation in mice. Whilst this was a small scale study with less than 100 mice, these findings are of particular interest to researchers […]

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