Is Organic food Worth the Cost? How to Choose Organic Wisely
September is Organic September in the UK, a month-long campaign that encourages us to think more carefully about organic food, farming and sustainable living. It is also a good time to ask a very real and practical question: Is organic food worth the cost? Although many of us understand the potential benefits of choosing organic, […]
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What Naturopathy Means to Me: My Feature with the Public Health Alliance
I was delighted to be asked by the Public Health Alliance to contribute to their recent article on naturopathy, because it gave me the opportunity to explain something I care deeply about: looking at the whole person, not just one symptom. As a member of the PHA, it was lovely to be invited to share […]
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Low B12 Symptoms: Why You Need B12 and How to Get It
Why you need B12 and how to get it I’m seeing a growing trend amongst clients and friends of an escalation of symptoms, which are finally diagnosed as a B12 deficiency. Why is it taking months (if not years) to diagnose, and what steps can you take to ensure it doesn’t happen to you? Signs […]
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