In this podcast, I talk about… Why food elimination doesn’t always solve your bloating problems? How sometimes keeping a diet can be really hard? Which foods cause bloating? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips […]
Continue readingIn today’s podcast, I talk about… Why cholesterol gets a bad reputation and why we need it in our body. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and […]
Continue readingIn this podcast, I talk about… Why it’s important to mind your food? How mindful eating can change your life? How you can practice it to get the best results? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more […]
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