Let’s talk about Cholesterol
In today’s podcast, I talk about… Why cholesterol gets a bad reputation and why we need it in our body. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and […]
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Mindful Eating with Caroline Peyton
In this podcast, I talk about… Why it’s important to mind your food? How mindful eating can change your life? How you can practice it to get the best results? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more […]
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Everything you need to know about FODMAPS
In today’s podcast, I talk about FODMAPS… What is it? How is it beneficial for you? Why I don’t recommend it, long term? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, […]
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