Have you ever been told you have IBS, but never really been told why? Many of the people who come to see me have been living with digestive symptoms for years. They have had tests, scans and specialist appointments, yet they are still bloated, uncomfortable and unsure what is actually driving their symptoms. Often, they […]
Continue readingBloating is something I hear about almost daily. I wish I had a pound for every time someone asked me about food intolerance testing. Many people believe they must have become intolerant, sensitive or allergic to a particular food. And while that can sometimes be the case, very often it is not that simple. Before […]
Continue readingIs there a real problem with gluten? You have “IBS” symptoms, you see a doctor, you’re advised to remove gluten (and usually dairy) from your diet (found in wheat rye and barley). You may see some improvement. You speak to friends and colleagues, they’ve done the same. So you start to google “gluten and IBS” […]
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