Article In the Media Archives | Peyton Principles

Nutrition in the News: Are you supplementing Vitamin D3 year round? It’s important for your heart PODCAST

Vitamin D and Heart Health A recent article in What Doctors Don’t Tell You (WDTTY) reported on two long-term studies that showed taking reasonably high strength Vitamin D3 is beneficial for your heart. Listen now to find out more. ↑ Don’t miss out on the next episodes with more great tips and advice on food, […]

Nutrition in the News: Are you supplementing Vitamin D3 year round? It’s important for your heart

Vitamin D and Heart Health A recent article in What Doctors Don’t Tell You (WDTTY) reported on two long-term studies that showed taking reasonably high strength Vitamin D3 is beneficial for your heart. We tend to think of this important vitamin (actually a hormone) for its role in immunity and building strong bones, but two […]

Good nutrition can help students succeed during exams

How to stay calm during exams: Tips on how to help young people during their examinations by taking nutrition seriously. Studying for exams is a stressful time, with long hours spent trying to absorb as much information as possible. As parents, we wish to provide as much emotional support as we can, but it is […]

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