NUTRITIONAL THERAPIST SHARES HER TOP TIPS TO HELP PEOPLE AVOID OSTEOPOROSIS
Article first appeared in Total Swindon According to the NHS, over three million people in the UK have osteoporosis – a condition that weakens bones and can cause fractures. Figures suggest that one in three women, and one in five men over the age of 50 will have this condition. It can have a severe […]
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Why National Eye Health Week is so important to me
21st -27th September 2020 is National Eye Health Week. Despite being fit and healthy, after two major eye health scares in the past five years I thank my lucky stars that I still have my eyesight. 2 million people in the UK are living with sight loss, that is severe enough to have a significant […]
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Migraine – A Holistic Approach To Dealing With This Condition
Although there are many different symptoms suffered by those that are unfortunate to have migraines, for many of us put simply it’s a very, very bad pain in your head, which can last for several hours or longer and can build up over hours too. It’s a debilitating condition for sufferers and is more prevalent […]
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