Archive

Category Archives for "Article In the Media"

Why Movement not Exercise is the Key to Good Health

We all need to exercise more for our health, our weight and longevity, right? Or wrong? No time to read or watch? Why not download or listen to the podcast ↓ https://www.peytonprinciples.com/blog/why-movement-not-exercise-is-the-key-to-good-health-2/ Exercise or Movement? We’ve spent so many years focusing on exercise and we’ve frequently been told how important it is for good health. […]

Continue reading
1 2 3 9