How Excess Sugar, Salt & Fat Consumption Impact Health
We all like to treat ourselves to our favourite takeaway but having too much sugar, salt and processed fats can impact our health. Western diets typically contain far too much sugar, salt and processed damaged fats. These contribute to excessive amounts of inflammation in the body. At the same time diets that have higher amounts […]
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SWINDON NATUROPATH SUPPORTS COMMUNITY CHARITY IN 2021
Qualified nutritional therapist Caroline Peyton of Peyton Principles has pledged to support community charity The Churn Project for the rest of 2021. Article first appeared in Total Swindon Caroline, who has run clinics in Swindon and Gloucestershire for 11 years will be undertaking a series of activities to support the work carried out by The […]
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Why Doctors are waking up to Vitamin D supplementation for Covid-19
Nutritionists have been saying for years to supplement Vitamin D for immune health and the NHS is finally in agreement. In fact it’s now offering free supplements to those in high risk categories. What is Vitamin D’s significance to immunity and respiratory infections? For years the medical establishment had not considered vitamin D to be […]
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