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Why food elimination may not solve your bloating?

In this podcast, I talk about… Why food elimination doesn’t always solve your bloating problems? How sometimes keeping a diet can be really hard? Which foods cause bloating? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips […]

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Why Doctors are waking up to Vitamin D supplementation for Covid-19

Nutritionists have been saying for years to supplement Vitamin D for immune health and the NHS is finally in agreement. In fact it’s now offering free supplements to those in high risk categories. What is Vitamin D’s significance to immunity and respiratory infections? For years the medical establishment had not considered vitamin D to be […]

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