Peyton Principles Health and Diet Expert in Daily Express
Your Healthy Living Peyton Principles
Nourish Awards Judge 2022
Caroline Peyton Principles in the People's Friend Magazine

Workplace Workshops

I deliver workplace wellbeing programmes to support personal health and happiness as well as organisational wellbeing.

I can provide a range of workshops and talks to suit your organisation.  From local support groups, schools and full corporate days.

Helping Your Business to Thrive

Just a few of the businesses Caroline has helped

  • Nationwide Headquarters
  • W H Smith Headquarters
  • Bank of New York Mellon
  • Mamas and Papas
  • Cambridge Nut. Services
  • Cheltenham Festival 
  • Neals Yard Remedies
  • Swindon College
  • Red Oakes Primary School
  • Sodra Int. Forestry Group
Workplace Wellbeing
Workplace Wellbeing
Workplace Wellbeing
Workplace Wellbeing
Workplace Wellbeing
Workplace Wellbeing

A small selection of the workshop topics available...

'Healthy eating: A Fresh Approach'

'Feel revitalised, regain energy'

'Healthy Eating for Sustained Energy'

'Beauty Inside Out'

'Boosting Immunity'

'Detoxification Made Simple'

'Introduction to Iridology'

'Good Food Good Health'

If you would like Caroline to deliver a talk or Workplace Wellbeing Workshop for your business then please get in touch for a no obligation consultation to see what will work for you.

Here's what my Workplace Wellbeing clients have had to say...


Caroline's Sessions For TT Electronics Were Fantastic!

"Feedback from staff was what she was both informative and engaging. The content was not overly complicated, yet had sufficient depth and was well articulated. So it reached all levels of understanding in the audiences.

Caroline was particularly good at engaging with questions throughout the sessions and making the audience feel they could ask anything.

I personally really appreciated the links between foods and both mood and energy levels that Caroline highlighted. This is really useful in helping us all manage our stress levels and well-being."

We look forward to having Caroline back again in the future"

Allie Singer 

HR, TT Electronics GMS Europe


Caroline's experience and contribution brought great value to the company.

"Caroline’s contribution to our education programme through her fantastic case studies, enabled the subject of food sensitivity to come to life, clearly highlighting the role food sensitivity testing can play in clinic. 

Having an external speaker with Caroline’s years of experience, has also been invaluable in helping practitioners when dealing with complex cases.

It was great to work with Caroline, who was professional and reliable throughout, who knows her subject matter, with great valuable insights to the audience in the Q&A section at the end."

Educational Workshop to Nutritionist Practioners.

Sam Dunkley
BDM Cambridge Nutritional Sciences


I found the session really informative and made changes.

"I found this session really interesting and informative.

For me Caroline managed to convey enough of the science to make sense of the reasons why certain types of foods/nutrition are so important for our bodies to work effectively. 

And how they can help to combat some of the symptoms of menopause.

I have already started to make tweaks to my cooking practices. 

And I'm being more mindful of what my body actually needs."

Workplace Wellbeing Workshop for Staff in Financial Services Firm. 

Employee (Name witheld)
Financial Services


Today's session was brilliant!

"Thank you so much for today’s session Caroline – it was brilliant.

Really interesting and really informative and I’m sure everyone who joined took something away from it.

I’d like to say a very big ‘thank you’ on behalf of the Swindon Wellbeing team and all of our colleagues who attended.”

Jennie Willcockson

Comm. Chair, Financial Services


Thank you for the excellent talk.

"I just wanted to write and thank you on behalf of the group for the excellent talk on Friday.

It encouraged the group to "question" their thoughts / beliefs on nutrition and the immunity focus so relevant to the current COVID pandemic."

Rachael Dolman
Senior GP Clinical Therapist


I thought you were superb!

"Thank you so much for this afternoon.

I thought you were absolutely superb with your delivery and I really enjoyed your presentation which was fantastic. 

As was your interaction in the question and answer section at the end.”

Sam Dunkley
BDM Cambridge Nutritional Sciences


The feedback from all the sessions was really excellent!

"Just a note to say thanks so much for your help and supporting our Wellbeing Week."


BNY Mellon

About The Workshop Creator,
Caroline Peyton

Caroline is a very experienced practitioner and is passionate about sharing her knowledge with others.

She graduated with a Diploma in Naturopathic Nutritional Therapy (2009), set up her own practice and helped launch the Naturopathic Nutrition Association (NNA).

She continues to develop her knowledge with a particular interest in gut health and psychosocial health.

Naturopaths have always said "Health starts in the Gut" and science is finally catching up!

And it seems only natural that true health comes when we feel emotionally, spiritually and physically in balance.