Workplace wellbeing 

Caroline is a popular and engaging speaker and enjoys passing on her knowledge to others.

She is available to give workshops and talks to a wide variety of groups from local support groups, schools to Corporate Days.

Caroline has also written for a variety of magazines including Cotswold Essence and Swindon Advertiser.

Caroline has delivered talks and workshops to:

  • Nationwide Headquarters
  • W H Smith Headquarters
  • Bank of New York Mellon
  • Mamas and Papas
  • Food and Drink Festival Cheltenham
  • Neals Yard Remedies
  • Swindon College
  • Red Oakes Primary School

Example Topics:

  • “Healthy eating: A Fresh Approach
  • “Feel revitalised, regain energy and shake off the winter blues”
  • “Healthy Eating for Sustained Energy”
  • Building Resilience Against Stress
  • “Boosting Immunity Naturally”
  • ‘Detoxification Made Simple:
  • ‘Introduction to Iridology”
  • "Healthy Eating for Mental Health"

If you would like Caroline to deliver a talk or Workplace Wellbeing Workshop for your business then please get in touch for a no obligation consultation to see what will work for you.

Publications Caroline & Peyton Principles have appeared in...

Business Matters Magazine Peyton Principles
Your Healthy Living Peyton Principles



Caroline's Sessions For TT Electronics Were Fantastic!

"Feedback from staff was what she was both informative and engaging. The content was not overly complicated, yet had sufficient depth and was well articulated.  So it reached all levels of understanding in the audiences.

Caroline was particularly good at engaging with questions throughout the sessions and making the audience feel they could ask anything.

I personally really appreciated the links between foods and both mood and energy levels that Caroline highlighted. This is really useful in helping us all manage our stress levels and well-being. 

We look forward to having Caroline back again in the future"



The feedback from all the sessions was really excellent!

“Just a note to say thanks so much for your help and supporting our Wellbeing week.”


About Caroline Peyton & Peyton Principles

Caroline Peyton, Expert Nutritional Therapist

Caroline Peyton is an experienced nutritional therapist and naturopath with more than a decade of experience. 

She established Peyton Principles to provide personalised nutrition and lifestyle programmes to enable individuals to lead happier, healthier more active lives.

Caroline specialises in gut and digestive issues: from IBS to SIBO to IBD conditions.

She invests a huge amount of her time to stay abreast of the latest research and thinking regarding gut health, IBS, SIBO and the microbiome and its links to human health.

Caroline is experienced in utilising and understanding complex functional testing especially in the area of gut health.

She selects the very best tests available and only recommends these based on an individual’s unique needs and requirements.

Caroline offers a range of services in addition to her expertise on Digestive & Gut Health.