Is taking cake to the office irresponsible?
Today (18 January 2023) there has been a call by the Food Standards Agency Chairwomen Prof Susan Jebb to stop taking sweet treats to the office, to avoid tempting colleagues. This led to a response by a GP Dr Helen Wall that people should take personal responsibility for their health and it implied that one […]
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Let’s Talk about Water PODCAST
In this podcast, I talk about water and why our body needs it. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast. Let’s Talk about Water & Hydration This week, I thought I’d revisit the topic of hydration. This came to […]
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Nutrition in the News: Is Plant Based Meat better than Animal Meat for lowering inflammation in the body? PODCAST
In this podcast, I talk about weather plant based meat is better than animal meat for lowering inflammation in the body. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast. Nutrition in the News: Is Plant Based Meat better than Animal […]
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