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Why Doctors are waking up to Vitamin D supplementation for Covid-19

Nutritionists have been saying for years to supplement Vitamin D for immune health and the NHS is finally in agreement. In fact it’s now offering free supplements to those in high risk categories. What is Vitamin D’s significance to immunity and respiratory infections? For years the medical establishment had not considered vitamin D to be […]

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Ditch the Diet. Lose Weight the Healthy Way

By Caroline Peyton of Peyton Principles. Caroline is a qualified nutritional therapist and naturopath with clinics in Swindon and the Cotswolds. Her business celebrated its 10th anniversary in 2020. She’s a specialist in supporting women in menopause and in gut health and digestive issues. She’s appeared in the Daily Express, The Lady and many more […]

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Tips on Eating Healthily in a Pandemic

Article first appeared in TotalSwindon Nutritional therapist Caroline Peyton is offering some useful tips for everyone around eating healthily in a pandemic. A qualified naturopath, Caroline has run her clinics in the South West for ten years helping people improve their lives through nutrition and healthy eating. Approaching Christmas & New Year… She said: “As we […]

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