Peyton Principles

Why Peyton Principles

If you are looking for support, guidance or advice with regards to your health and optimum wellbeing, look no further. Caroline is a great advocate that health stems from a holistic “whole body and mind” approach and once you have the right tools in place, many health concerns may dissipate.

We are all unique. We have different genetic make-ups, lead very different lifestyles and usually eat very different diets. And our needs change throughout our lives. How often do you:

• Struggle to get to sleep or wake in the night and can’t get back to sleep?
• Feel tired during the day and lack energy?
• Suffer from niggling aches and pains?
• Have frequent colds, coughs or flu?
• Experience digestive discomfort or bloating?
• Have a whole raft of unexplained symptoms that you can’t make sense of?
• Wish you had a better understanding about balancing your diet and making healthy choices?

Often making only a few simple changes to our diets can result in increased energy levels and improved mental and emotional well-being.

Caroline uses a functional medicine approach. As a fully trained Naturopath- the founders of the modern “functional medicine” – she has expertise in naturopathy, nutritional therapy, iridology, wellbeing coaching and muscle testing. This includes the study of hydrotherapy, bodywork, EFT, Bach flowers, herbal remedies, homeopathy, tissue salts and psychosocial skills. Where appropriate these natural tools and techniques are included or a referral is recommended.

Caroline aims to help clients recognise the root cause to their health concerns and support them with their goals towards improved health.

About Caroline