Let’s talk about Cholesterol
In today’s podcast, I talk about… Why cholesterol gets a bad reputation and why we need it in our body. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and […]
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Why Magnesium Is So Important To Our Health
In this podcast, I talk about… Why I so commonly recommend magnesium supplements, why it’s so important to our health, why we get depleted of it, and its uses to the body. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes […]
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Mindful Eating with Caroline Peyton
In this podcast, I talk about… Why it’s important to mind your food? How mindful eating can change your life? How you can practice it to get the best results? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more […]
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