My mother always says she wishes she had found Caroline sooner!

As a teenager and was unable to spend much time at school as my energy was so low. I first visited Caroline in 2013 and she very quickly identified changes to my diet to help provide more balanced energy and more nutritious foods. My digestion was poor too and Caroline was able to recommend supplements to support my digestion. Caroline was very understanding of my situation and seemed knowledgable in knowing how best to support me. Over the months I saw a steady increase in my energy and was able to go on holiday. I continued to see Caroline on and off over the next two years whilst I completed my GCSEs and A levels. My mother was very pleased with Caroline’s recommendations and with my progress and always says she wishes she had found Caroline sooner!

Caroline worked methodically through my symptoms...

I experienced unexplained weight loss, very uncomfortable digestive symptoms and deteriorating energy which despite several blood tests my GP was unable to help with. I tried various elimination diets to no benefit and decided to seek a more holistic approach to my health. Caroline worked methodically through my symptoms and never made any rash decisions only clear ways of identifying possible causes. I found this approach very reassuring and I could see her genuine interest went beyond the consultation time. I was able to reintroduce foods, saw a steady increase in my weight and my energy with improvements to my digestive symptoms. I was able to move to London to work at a new challenging job too and not having to worry about my health made the transition much easier.

Caroline's dietary advice was simple and very easy to follow and most important of all it was extremely effective...

When I first signed as a Professional Boxer I needed to dramatically change my diet so that I could lose over a stone, in order to achieve my fighting weight, whilst at the same time maintaining high energy levels in order to support an intensive training regime.  The consultation process with Caroline was straightforward and informative, the dietary advice given was simple and very easy to follow and most important of all it was extremely effective.

Caroline  is very professional and thorough...

I am very pleased with the service I have received from Caroline. She is very professional and thorough which makes me feel confident about her recommendations. She has helped me to make positive changes to my diet and has shown me how to incorporate new food ideas for myself. I find Caroline’s advice easy to understand and I have definitely benefited from the programme she recommended. I feel very inspired to carry on and get my health back into good shape.

Caroline's recommendations have helped to ease my symptoms and my wellbeing...

I have had two consultations with Caroline since last November. I initially approached her for some advice regarding ongoing joint pains. And then following extensive tests at a private clinic, I approached Caroline to analyse and explain the test results and provide help to device a regime I could follow. I have found Caroline to be extremely professional throughout. She has taken the time to explain her recommendations to me and has provided clear advice that suits my lifestyle and budget. I am pleased that her recommendations have helped to ease my symptoms and have improved my wellbeing.

Caroline has very in depth knowledge and is definitely expert level...

Caroline has very in depth knowledge and understanding of her subject and is definitely expert level. I thought I understood what I needed to eat but just wasn’t eating it but she really helped me understand that it was much more complex than I realised and how nutrition was used in my body and why I was experiencing the symptoms I did. She gave me a feeling of empowerment over what and how to eat to feel more energetic and healthy in easy to implement ways that mean its a lifestyle change not a diet that you eventually fail at. I feel confident now I can eat in a way that I can also role model to my family making changes for all our benefit.

Caroline has been very supportive and I would thoroughly recommend her...

Caroline is extremely thorough and she took great trouble to learn about my health history. She has really helped  me following two painful visits to hospital with painful gut problems.  As well as recommending long term strategies to support my gut health going forwards. Her advice on diet and supplements has been informed and successful.  She has also been very supportive and I would thoroughly recommend her.

I can't believe the difference her suggestions to diet and lifestyle have made. Amazing....

When I met Caroline I felt really unwell with multiple symptoms. I had been to the doctors but I wished to pursue a more natural approach to my health first. Caroline took the time to listen to me, she asked lots of questions and was very understanding. She gave me such clear explanations that I was able to go away and implement her advice straight away. I can't believe the difference her suggestions to changes in diet and lifestyle have made. It has been amazing.

Caroline is always there to provide advice and support...

Following a Dexa scan in January 2018, wanted to take action for my bone health. and to take a natural approach to my health and approached Caroline October 2019.  Caroline took the time to review my diet and supplements and was especially interested to support digestive and gut health to help absorption of minerals and other nutrients and elimination of toxins.  

I went for an Osteoscan in  March 2020 and was advised that my scores show a slight  improvement and now have osteopenia just below the osteoporosis  category.  

I have found working with Caroline a positive experience. She is always there to provide advice and support to me.

I am happy to say that I am 95% back to my old self now!

My husband found you on the internet and we decided to seek your help because my recovery was not going well and you were able to see me in person and also locally.  I was very anxious about consulting you initially but you soon put me at my ease and you seemed to get to the nub of the problem very quickly, which was reassuring.  That first time I visited you I was still in a considerable amount of pain but I am happy to say that I am 95% back to my old self now.  I think the main difference it has made to my life is the fact that I plucked up the courage to seek help when I needed it and take more control of the situation myself, which I have always been reluctant to do in the past.  To be honest I wasn't sure what outcome I was expecting but obviously I am very happy to now be feeling so much better, I was just glad at the time to be listened to without feeling that I was wasting someone's time.