Is Vitamin D supplementation necessary now?
In this video blog I’m taking a look at whether Vitamin D supplementation is necessary and what benefits you can get from supplementing this powerful vitamin. Are you possible deficient in Vitmain D and why and when should you add supplements to your diet? I answer all these questions and more in my video. Let’s […]
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Is Vitamin D supplementation necessary now? PODCAST
In today’s podcast, I talk about… Are you at risk of deficiency? Why is Vitamin D necessary for our body’s health? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health […]
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Are you at risk of B12 Deficiency? Find out the most common reasons why
Are you at risk of B12 Deficiency? B12 deficiency seems to be on the increase amongst younger populations, although the risk of this to the under 60 age group is only 6% according to the UK NICE medical guidelines. One reason for this difference could be a testing anomaly. NHS test total serum B12, whereas […]
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