Magical Magnesium – Why you need it PODCAST
In today’s podcast, I talk about how Magnesium reacts with the gut. Is lack of Magnesium bad for your health? Why Magneium helps with your mental health as much as physical. Why do you need Magnesium for your hormones, your gut and so much more? Magnesium is an essential mineral so often overlooked in relation […]
Continue reading
What is Gut Health and why is it important. An interview with Caroline Peyton PODCAST
In today’s podcast, I get interviewed… We talk about personal life, gut health and why it’s important for our overall health, and a lot of other topics about our health and how to maintain it. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on […]
Continue reading
Garlic, turmeric and more – my favourite herbs and spices for good gut health
In today’s podcast, I talk about… How spices and herbs can help with your gut health and which are my favourite ones? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut […]
Continue reading