I was featured in another Daily Express article: The food item that could be making Arthritis worse!
I’m absolutely thrilled The Daily Express asked me for my expertise on diet and the food items that could make Arthritis worse.
Arthritis is more common than people think, affecting more than 10 million people in the UK.
But many don’t realise that by making some healthy lifestyle choices they can ease symptoms.
I’ve attached the link so you can read it for yourselves here
I spoke to Adam Chapman of the Daily Express about how purines in certain health foods could amplify your arthritis condition.
But there are some great alternatives and by understanding the link between gut health and diet we can all live happier, healthier lives.
Read the article in full to find out what foods you should avoid >> HERE
If you would like help and advice on your diet and health then please don’t hesitate to get in touch.
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Thanks for reading. Keep your eye out for more articles and Peyton Principles in the media.
A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.
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