Daylight Saving Time
In today’s podcast, I talk about…
How the changing of the clocks can have an effect on our health?
Things you can do to lower the bad effects it can have.
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A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.
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