In this podcast episode, I talk about the top ten nutrients I consider most important for healthy ageing. September is Healthy Ageing Month, which makes it a good time to think about how we can support the body as we get older. Many people are living longer than ever before, but that does not always […]
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September is Organic September in the UK, a month-long campaign that encourages us to think more carefully about organic food, farming and sustainable living. It is also a good time to ask a very real and practical question: Is organic food worth the cost? Although many of us understand the potential benefits of choosing organic, […]
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When you’re standing in the supermarket aisle, do you ever pause and wonder whether choosing organic really makes a difference? You’re not alone. It’s one of the most common questions I hear. September is Organic September in the UK, which makes it a good time to take a closer look at what organic food actually […]
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