Is Vitamin D supplementation necessary now?

In this video blog I’m taking a look at whether Vitamin D supplementation is necessary and what benefits you can get from supplementing this powerful vitamin.

Are you possible deficient in Vitmain D and why and when should you add supplements to your diet?

I answer all these questions and more in my video.

Let’s dive in…

Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

Is Vitamin D supplementation necessary now ?

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver wellbeing in the workplace workshops.

Helping people live happier, healthier more active lives.

You can contact me here

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Caroline Peyton

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