"Caroline has literally transformed my life! I don’t say that lightly but she is the first person to really listen to me and my symptoms for twenty years. With her careful consultation skills and truly getting to know me, she was able to offer me personal advice that within one month had removed nearly all the symptoms I had experienced for 20 years. I had severe abdominal bloating and stabbing pains, pain in joints, sinus problems, colds, sore throats, poor sleep and was on anti-depressants. I am now living my life to the full, off anti-depressants and I can honestly say it is all down to Caroline’s expertise. Thank you so much!"
"I contacted Caroline as I was experiencing several digestive symptoms and joint pains but I did not wish to continue taking the prescribed medications on a long term basis. Caroline took a detailed case history to really understand my concerns. She was able to make recommendations to modify my diet and supplements to support my symptoms. I am thrilled and amazed that my symptoms started to improve straight away and within three months all my symptoms had gone! I was also off all the prescribed medication."
"Before I sought help from Caroline I was suffering from very painful and swollen knee and shoulder joints due to Osteoarthritis. Caroline went through my general health and suggested various changes in my diet with additional natural supplements added. I am now thankfully pain free with minimal discomfort and no swollen inflamed joints. I would recommend Caroline (Peyton Principles) to anyone, she is very professional and knowledgeable in her field."
"From the initial contact with Caroline, I found her to be very approachable and extremely professional. She put me at ease, listened carefully, and was very reassuring and sympathetic. Her advice and information was easy to follow, with plenty of hand out and written instructions where required. Follow up appointments and advice were of equal value, and I would not hesitate to recommend her as a naturopath."
"I have always been a fit, active and healthy person, but after a nasty 100+ day virus with chest, sinus and ear complications, and three courses of antibiotics and other drugs, my digestive system was totally messed up and I was feeling awful. I was losing weight and unable to eat much food because of the "burps". After completing a questionnaire and lengthy personal consultation an eating plan and supplements were suggested. Within two days I felt the difference and was on the road to recovery. I always knew that if I had a problem Caroline was there for me."
"I was very pleased with the outcome of my consultation with Caroline. What I was especially impressed with was the fact that Caroline gave all her advice in one session, with one shorter follow-up session. Caroline quickly and accurately assessed my two major health concerns, and provided me with a new diet plan which was simple to follow and provided instant results, helping me to fully recover from these two issues, both of which I had suffered from for many years."
"I met with Caroline after several years of problems with my digestion with which my GP seemed unable to help. She was professional, friendly and knowledgeable and was able to make some suggestions on how I might be able to improve my health. I started to use the supplements she suggested immediately and quickly began to feel human again. 12 months later, I feel 100% well. Caroline's assessment was spot on. I still follow her other advice. I can recommend a consultation to anyone."
"I was diagnosed with CFS as a teenager and was unable to spend much time at school as my energy was so low. I first visited Caroline in 2013 and she very quickly identified changes to my diet to help provide more balanced energy and more nutritious foods. My digestion was poor too and Caroline was able to recommend supplements to support my digestion. Caroline was very understanding of my situation and seemed knowledgable in knowing how best to support me. Over the months I saw a steady increase in my energy and was able to go on holiday. I continued to see Caroline on and off over the next two years whilst I completed my GCSEs and A levels. My mother was very pleased with Caroline’s recommendations and with my progress and always says she wishes she had found Caroline sooner!"
"I experienced unexplained weight loss, very uncomfortable digestive symptoms and deteriorating energy which despite several blood tests my GP was unable to help with. I tried various elimination diets to no benefit and decided to seek a more holistic approach to my health. Caroline worked methodically through my symptoms and never made any rash decisions only clear ways of identifying possible causes. I found this approach very reassuring and I could see her genuine interest went beyond the consultation time. I was able to reintroduce foods, saw a steady increase in my weight and my energy with improvements to my digestive symptoms. I was able to move to London to work at a new challenging job too and not having to worry about my health made the transition much easier."
"When I first signed as a Professional Boxer I needed to dramatically change my diet so that I could lose over a stone, in order to achieve my fighting weight, whilst at the same time maintaining high energy levels in order to support an intensive training regime. The consultation process with Caroline was straightforward and informative, the dietary advice given was simple and very easy to follow and most important of all it was extremely effective."
"I am very pleased with the service I have received from Caroline. She is very professional and thorough which makes me feel confident about her recommendations. She has helped me to make positive changes to my diet and has shown me how to incorporate new food ideas for myself. I find Caroline’s advice easy to understand and I have definitely benefited from the programme she recommended. I feel very inspired to carry on and get my health back into good shape.”
"I have had two consultations with Caroline since last November. I initially approached her for some advice regarding ongoing joint pains. And then following extensive tests at a private clinic, I approached Caroline to analyse and explain the test results and provide help to device a regime I could follow. I have found Caroline to be extremely professional throughout. She has taken the time to explain her recommendations to me and has provided clear advice that suits my lifestyle and budget. I am pleased that her recommendations have helped to ease my symptoms and have improved my wellbeing.”
"Caroline has very in depth knowledge and understanding of her subject and is definitely expert level. I thought I understood what I needed to eat but just wasn’t eating it but she really helped me understand that it was much more complex than I realised and how nutrition was used in my body and why I was experiencing the symptoms I did. She gave me a feeling of empowerment over what and how to eat to feel more energetic and healthy in easy to implement ways that mean its a lifestyle change not a diet that you eventually
fail at. I feel confident now I can eat in a way that I can also role model to my family making changes for all our benefit."
"Caroline is extremely thorough and she took great trouble to learn about my health history. She has really helped me following two painful visits to hospital with diverticulitis as well as recommending long term strategies to support my gut health going forwards. Her advice on diet and supplements has been informed and successful. She has also been very supportive and I would thoroughly recommend her."