NEW! Brain Health Naturopathic Luxury Retreat

Supercharge your Brain Naturopathic Luxury Retreat

WEDNESDAY 16th October 2024
Early Bird Price just £129 (must be booked by 31st July. Full price £155).

Did you know that..?

Dementia is the 7th Leading Cause of Death Worldwide

Why has the prevalence of these conditions become so high?
Do you worry that you – or a loved one- may become a statistic?

It’s never too late to take action and make lasting habit changes to protect your brain!

What this luxury self care day will include:

  • The 8 Essential steps to incorporate into your daily life in easy actionable tips and techniques
  • The essential nutrients, why you’re probably lacking them and how to rectify this
  • Why your typical foods are dumbing down your brains
  • The role of the gut and microbiome and how to maximise your gut to maximise your brain
  • When and how to use supplements for cognitive power
  • How to build resilience against stress
  • The impact of chemicals and how to detoxify in a safe way
  • The key lifestyle factors that are detrimental to brain health
  • BONUS! Special Breathwork Session

What other attendees have to say:

"I enjoyed the whole day. Content was thorough and informative, the food was excellent, sound bath was beautifully relaxing. The whole experience was excellent and I am grateful for samples and all you shared Caroline. I'm so glad I came. Thank you so much."

Julie Hawker

A day well spent, learnt lots, felt welcomed.

Enjoyed the people as well as Caroline's teaching. It was at the right level for me , delivered in a relaxed and straight forward way. Also the venue is awesome."

Andrej Barazowski

This Brain Health Retreat follows the huge success of Caroline’s Retreat Days in 2023. Caroline is delighted to be hosting her 5th Retreat Day on 16th October 2024 for both men and women!

This is a NEW THEME to focus on the strategies and techniques to maximise your brain health into older age.

Attend this retreat and learn the 8 nutrition and lifestyle habits to keep your brain healthy and lower your risk of cognitive decline

Who is hosting the event?

Hosted by highly experienced Naturopath and Nutritionist Caroline Peyton in the beautiful setting - and with exclusive use of - the Cotswold Park Barns north of Cirencester.

Who is Caroline Peyton?

Caroline brings her 14 years of clinical experience alongside her own personal experience of holistic and naturopathic nutrition approaches to protect your brain and keep it performing at its best now and for years to come.

Caroline is well placed to teach and share naturopathy. She is a fully qualified, insured and registered Naturopath and sits on the board of the prestigious General Naturopathic Council. Caroline is Accreditation Officer and has the responsibility to accredit Naturopathy courses in the UK at the highest standards. 

Who is the Supercharge your Brain Naturopathic Luxury Retreat for?

This is a day for both men and women to come together and enjoy the beauty of Cotswold Park Barns, eat delicious nourishing wholesome food where Caroline will share the self care naturopathic practices and nutrition insights that are essential to support the brain and lower your risk of cognitive decline.

Did you know..?

1 in 8 people aged 45 and older are experiencing subjective cognitive decline (eg memory, confusion, decision-making overwhelm) impacting day to day life.

Don't become a statistic!

New for this Retreat!

The day will include a special breathwork session as the importance of good breathing habits extends beyond the brain and into all aspects of health.

Caroline brings to this retreat her immense expertise delivered in a simple easy to implement way. Caroline does not believe in diets, or restrictive eating practices. But she does believe in nourishing your body.

Caroline says... "As a Naturopath, I believe your body has an innate ability to heal itself given the right tools.”

This is a day for those who value their health and wellbeing to come together in a supportive environment and enjoy the beauty of Cotswold Park Barns, eat delicious nourishing wholesome food whilst Caroline guides you through the 8 Nutrition and Lifestyle Habits to maximise your brain health.

The day will be one of education and shared discussion in a supportive caring environment. 

What will you gain on this Supercharge Your Brain Retreat?

  • A full day with Caroline to tap into her immense knowledge and ask her anything (within reason!)
  • Take home tools and techniques that you can implement straight away
  • Booklet of beautiful simple recipes you can recreate at home
  • A day to pamper your soul with likeminded souls who understand the importance of caring for your brain and bodies especially into later life.

What does the day include?

  • Full private day use of Cotswold Park Barns and surrounding grounds
  • Healthy nutritious snacks
  • Nourishing, plant based lunch (gluten and dairy free)
  • Teas and coffees (including herbal options)
  • Take home Wellbeing Goody bags
  • Information sheets to guide you through the day
  • Full recipe pack

A little more about your host, Caroline Peyton...

Caroline is trained to the highest occupational standards in Nutritional Therapy and Naturopathy. She is a member (and sits on the board) of the General Naturopathic Council and a member (and former Chair) of the Naturopathic Nutrition Association. She has full insurance to practice.

She previously owned the Natural Healthcare College training future naturopathic nutritional therapists and supervising student’s clinical practice.

Retreat Testimonials

"I just wanted to thank you Caroline for a great day – SO interesting, learnt a lot, delicious food and goodies. I really am glad I came along. You are very good at what you do!"

Janet B

"I enjoyed all elements of the day: meeting others, delicious food. Caroline’s information and advice was excellent - the knowledge imparted was the main benefit for me."


“Thank you for sharing your years of research and knowledge with us.”
“Caroline’s information was very helpful and informative.”
“Caroline is a fountain of wisdom and she shared so much valuable information.”

“Delicious healthy food. Caroline’ information was extremely helpful. Thank you for your amazing knowledge and inspiration.”
“You present and explain things really well Caroline and the food was delicious!!”

“You present and explain things well Caroline."
“The day went by too quickly.”
“Lovely friendly atmosphere, excellent food, thought provoking.”

BONUS! - Finish the Supercharge Your Brain Retreat Day with a Special Breathwork Session!

My Retreat Mission...

 To show you how to supercharge your brain 

  health to lower the risk of cognitive decline

Caroline x

21 Days to better skin health

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