Caroline Peyton's
Complete 20 Day
New Year Detox
Cleanse your Gut, Mind & Body Programme
Starts 8th Jan 2025
Ready for a Fresh Start?
Don’t wait for warmer weather. Experience the benefits of a New Year Detox with experienced Naturopath, Nutritionist and Gut Health Expert Caroline Peyton.
The Complete 20-day program includes:
All for less than £2 a day - your investment in a healthier, happier you!
Why you need this detox...
This programme is designed for those wishing to take back control of their health after the festive excesses. As a Naturopath I understand the importance of giving your body a reset at least once a year to help shift toxins and lighten the digestive load.
We live in a toxic world. We’re surrounded by fast easy to consume ultra processed foods. December leads to excess alcohol, sugars, heavy fats and too many late nights.
It's common to feel like a blob come January, feel heavy in mind, mood and body. Your digestive system may be struggling after consuming foods and drinks that upset your gut and microbiome.
Join me on this nutrient dense detox programme where you’ll lighten the load, lose the bloat, shift the brain fog and ready to embrace 2025 in a positive healthier way.
reclaim your energy, clear your mind, and feel lighter for 2025
Health starts in the gut.
The gut is the basis of our health – 90% of disease starts in the gut.
It’s the home of our immunity, where we digest and absorb nutrients and home to the gut microbiome. Poor gut health is strongly linked to mood regulation and brain health.
A gut cleanse is a necessary step in repairing a poor digestive health. Why?
A gut cleanse will replace foods that aggravate and compromise our gut health with gut-friendly foods that do three things – ‘heal’ the gastrointestinal tract; provide prebiotic food for healthy gut bacteria; and provide fibre for bowel health.
The liver is the organ of detoxification – but it can be overwhelmed by all its other functions AND poor gut health can place added toxic burden on the liver.
This cleanse will support the liver to perform its detoxification roles.
Your Complete 20-Day Detox Programme is carefully designed with a 3 day introductory phase, a 14 day detox phase and a 3 day reintroduction phase.
Start Fresh This January
Give yourself the gift of a complete reset. You deserve to feel energised, light, and vibrant.
Don’t wait for another Monday or warmer weather...
Sign up today and take the first step toward transforming your health.
Dates to Remember: The detox programme guidelines and meal and recipe information will be available from Friday 3rd December to give you plenty of time to get familiar with the programme and to plan and organise.
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