Why antibiotics cause digestive upset and how to protect your gut long-term PODCAST

IIn this podcast, I talk about how to protect your gut long term and why antibiotics can upset your digestion. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast.

Why antibiotics cause digestive upset? How to protect your gut?

We know that antibiotic overuse is a concern due to creating antibiotic resistant bacteria strains. But are you aware that antibiotic use can also upset your digestive system? There are times when antibiotic use is essential, so read on for advice to help take care of your delicate gut and its microbiome.

Listen now to find out more. ↑

You can read the blog here → https://www.peytonprinciples.com/blog/is-a-vegetarian-diet-bad-for-your-bones/

Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

Caroline

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver well-being in the workplace workshops.