The Best Probiotic Foods to Support your Gut Health PODCAST
The Best Probiotic Foods for Gut Health
Your gut is home to trillions of microbes – bacteria, yeasts and archea – with more microbes in your own gut than there are people in the World. The more we learn about the role the gut microbiome plays in our overall mental and physical health, the more we recognise the need to support this community to help it flourish and thrive.
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You can read the blog here → https://www.peytonprinciples.com/blog/top-supplements-for-women/
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Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver well-being in the workplace workshops.
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