Nutrition In The News: Improving Mood With Supplementation PODCAST
In this podcast, I talk about the latest news in nutrition and health and focus more deeply on improving mood with supplementation. If you want to hear my take on nutritional values and what’s being said on the news about them then watch my latest video or listen to the podcast. Listen now to find […]
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Five Supplements to support men’s health as they age
5 Supplements to support men’s health It’s International Men’s Health Day this month (19th November) which is all about promoting and improving the health of men, physically and mentally. So, this week I decided to take a look at the top 5 supplements that can help to support men’s health as they age. 1. Serrapeptase […]
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Is Vitamin D supplementation necessary now?
In today’s podcast, I talk about… Are you at risk of deficiency? Why is Vitamin D necessary for our body’s health? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health […]
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