Abdominal fat. You may dislike carrying extra weight around your midriff. But when it starts to get out of control it becomes far more than just your appearance. It becomes a health concern. That has far-reaching health implications around your body. To understand why and what you can do about it, then read on. Over […]
Continue readingWhat Benefits does organic food deliver in 2021? It’s September which means it is Organic Awareness Month! It’s become a huge UK market worth £2.8 bn in 2020 with a 12% increase over the previous year. And this occurred even with Covid uncertainties, furlough and lockdowns. If people are grasping the importance of personal responsibility […]
Continue readingSIBO is THE buzzword in the digestive world today. It’s used more and more often amongst those suffering from digestive symptoms yet is not well recognised by the medical community. Do you really understand what it is and whether it affects you? In this article, I’ll provide you with a simple overview of SIBO and […]
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