Let’s Talk about Water Archives

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Let’s Talk about Water PODCAST

In this podcast, I talk about water and why our body needs it. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast. Let’s Talk about Water & Hydration This week, I thought I’d revisit the topic of hydration. This came to […]

Let’s Talk about Water

Let’s Talk about Water & Hydration This week, I thought I’d revisit the topic of hydration. This came to light after a client had an unfortunate incident of passing out unconscious, was rushed to A&E in an ambulance then spent 24 hours in hospital to be monitored. The only finding at the end of this […]