I’m absolutely thrilled The Daily Express asked me for my expertise on diet and the food items that could make Arthritis worse. Arthritis is more common than people think, affecting more than 10 million people in the UK. But many don’t realise that by making some healthy lifestyle choices they can ease symptoms. I’ve attached […]
Continue readingI’m absolutely thrilled The Daily Express asked me for my expertise on diet and impact on rheumatoid arthritis and published the article this month. You may be surprised at a certain food which is so in fashion! And is so often the case is linked back to the gut. I’ve attached the link so you […]
Continue reading5 Steps to Better Joint Health Caroline Peyton suggests some natural ways to take care of your joints (Article for Your Healthy Living ) We most commonly accept the age-related “wear and tear” of joints as a natural occurrence, but there are many natural approaches we can take to keep our joints in good order. […]
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