In today’s podcast, I talk about what is abdominal fat really? Is it more than just weight gain? Ways to reduce abdominal fat. Abdominal fat. You may dislike carrying extra weight around your midriff. But when it starts to get out of control it becomes far more than just your appearance. It becomes a health […]
Continue readingAbdominal fat. You may dislike carrying extra weight around your midriff. But when it starts to get out of control it becomes far more than just your appearance. It becomes a health concern. That has far-reaching health implications around your body. To understand why and what you can do about it, then read on. Over […]
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