Ditch the Diet. Lose Weight the Healthy Way
By Caroline Peyton of Peyton Principles. Caroline is a qualified nutritional therapist and naturopath with clinics in Swindon and the Cotswolds. Her business celebrated its 10th anniversary in 2020. She’s a specialist in supporting women in menopause and in gut health and digestive issues. She’s appeared in the Daily Express, The Lady and many more […]
Continue reading
Tips on Eating Healthily in a Pandemic
Article first appeared in TotalSwindon Nutritional therapist Caroline Peyton is offering some useful tips for everyone around eating healthily in a pandemic. A qualified naturopath, Caroline has run her clinics in the South West for ten years helping people improve their lives through nutrition and healthy eating. Approaching Christmas & New Year… She said: “As we […]
Continue reading
Is juicing good for you?
Article By Marion Sauvebois for Swindon Advertiser EATING machine, cheese-mad, stomach on legs and macaroon addict – all these epithets have been used at one time or another to describe my voracious appetite. Often followed by, ‘How are you still standing?’ As you can glimpse from those affectionate – well, I choose to think so […]
Continue reading