Mindful Eating with Caroline Peyton
In this podcast, I talk about… Why it’s important to mind your food? How mindful eating can change your life? How you can practice it to get the best results? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more […]
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I was featured in another Daily Express article: The food item that could be making Arthritis worse!
I’m absolutely thrilled The Daily Express asked me for my expertise on diet and the food items that could make Arthritis worse. Arthritis is more common than people think, affecting more than 10 million people in the UK. But many don’t realise that by making some healthy lifestyle choices they can ease symptoms. I’ve attached […]
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The Daily Express asked me for my expertise on diet and the impact on rheumatoid arthritis
I’m absolutely thrilled The Daily Express asked me for my expertise on diet and impact on rheumatoid arthritis and published the article this month. You may be surprised at a certain food which is so in fashion! And is so often the case is linked back to the gut. I’ve attached the link so you […]
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