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Ditch the Diet. Lose Weight the Healthy Way

By Caroline Peyton of Peyton Principles. Caroline is a qualified nutritional therapist and naturopath with clinics in Swindon and the Cotswolds. Her business celebrated its 10th anniversary in 2020. She’s a specialist in supporting women in menopause and in gut health and digestive issues. She’s appeared in the Daily Express, The Lady and many more […]

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Tips on Eating Healthily in a Pandemic

Article first appeared in TotalSwindon Nutritional therapist Caroline Peyton is offering some useful tips for everyone around eating healthily in a pandemic. A qualified naturopath, Caroline has run her clinics in the South West for ten years helping people improve their lives through nutrition and healthy eating. Approaching Christmas & New Year… She said: “As we […]

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Nutrition tips to maintain your weight over Christmas

Nutritional therapist and naturopath Caroline Peyton shares tips about eating sensibly over Christmas . Caroline helps people with a range of issues, is a specialist in gut health and runs a Facebook group for women over 35 to live happier, healthier lives. By nutritional therapist Caroline Peyton of Peyton Principles. Caroline runs clinics in Swindon […]

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