Why I Recommend Stewed apple for gut health PODCAST
Stewed apple for gut health I came across stewed apple as a way to nurture and nourish the gastrointestinal tract several years ago, and I frequently recommend it to my clients who experience irritable digestive discomfort, especially to those that need a quick and easy way to calm the gut. Listen now to find out […]
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More Herbs Less Salt for a Healthy Gut PODCAST
More Herbs Less Salt is an American Awareness day on 29th August. It is well recognised that we should be careful with our salt consumption. When we talk about salt, we are referring to sodium chloride, common table salt. The recommended salt consumption over and above the salt we find in food is just 1 […]
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More Herbs Less Salt for a Healthy Gut
More Herbs Less Salt is an American Awareness day on 29th August. It is well recognised that we should be careful with our salt consumption. When we talk about salt, we are referring to sodium chloride, common table salt. The recommended salt consumption over and above the salt we find in food is just 1 […]
Continue reading