Is taking cake to the office irresponsible?
Today (18 January 2023) there has been a call by the Food Standards Agency Chairwomen Prof Susan Jebb to stop taking sweet treats to the office, to avoid tempting colleagues. This led to a response by a GP Dr Helen Wall that people should take personal responsibility for their health and it implied that one […]
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Love Your Liver: 10 foods you can add to your diet to cleanse your liver PODCAST
In this podcast, I talk about why you should love your liver and which are the 10 food groups that support your liver. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast. Here are 10 foods you can add to your […]
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Love Your Liver: 10 foods you can add to your diet to cleanse your liver
Here are 10 foods you can add to your diet to cleanse your liver: Garlic Garlic contains selenium, a mineral that helps to detoxify the liver. It also has the ability to activate liver enzymes that can help your body naturally flush out toxins. Citrus Fruits Fruits like grapefruit, oranges, limes and lemons all support […]
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