“Wherever Possible Aim to Eat Largely Natural Foods”
This article first appeared in Natural Way Ever wondered what nutritional advice a nutritional therapist would give? We caught up with Caroline Peyton to find out. She’s a nutritional therapist and naturopath who has run her health clinic Peyton Principals (peytonprinciples.com) for the last ten years. She gave us advice and told us all about […]
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Mindful Eating with Caroline Peyton
In this podcast, I talk about… Why it’s important to mind your food? How mindful eating can change your life? How you can practice it to get the best results? No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out on the next episodes with more […]
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Food Allergies and Intolerances
What are they? Unravelling the Confusion The terms allergies and intolerances are often used interchangeably. This article aims to demystify these terms, provide explanations for causes of, and helpful tips for managing, non-critical intolerance reactions. Food Allergy Week It is currently Food Allergy Week in the United States. It was established to raise awareness of […]
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