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Tag Archives for " Digestive Wellness "

Constipation Awareness Month – 6 tips to help you find relief PODCAST

Constipation: 6 tips to help you find relief Did you know that up to 20% of the adult population experience constipation, with many suffering with chronic symptoms? But since this is usually defined as bowel movements fewer than every three days, I believe that in Naturopathic terms many more people experience constipation. Because bowel movements […]

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Constipation Awareness Month – 6 tips to help you find relief

Constipation: 6 tips to help you find relief Did you know that up to 20% of the adult population experience constipation, with many suffering with chronic symptoms? But since this is usually defined as bowel movements fewer than every three days, I believe that in Naturopathic terms many more people experience constipation. Because bowel movements […]

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Type 2 Diabetes : Understanding and Minimise Your Risk on World Diabetes Day PODCAST

Type 2 Diabetes is on the increase. World Diabetes Day In light of World Diabetes Day, it’s crucial we address this escalating global issue, especially its impact in the UK. According to Diabetes UK, an estimated 5 million people in the UK are living with diabetes, many undiagnosed. A large proportion of these cases are […]

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