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Is a vegetarian diet bad for your bones? PODCAST

In this podcast, I talk about the latest Nutrition in the News. Is a vegetarian diet bad for your bones? A new study published in August 2022 found that women who followed a vegetarian diet had a 33% higher risk of a hip fracture compared to meat eaters. (Source: https://www.sciencedaily.com/releases/2022/08/220810210326.htm ) Before my female vegetarian followers […]

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Nutrition in the News: Is a vegetarian diet bad for your bones?

Is a vegetarian diet bad for your bones? A new study published in August 2022 found that women who followed a vegetarian diet had a 33% higher risk of a hip fracture compared to meat eaters. https://www.sciencedaily.com/releases/2022/08/220810210326.htm Before my female vegetarian followers and clients become upset that this is not representative, let me provide my […]

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