How to use naturopathy to help protect yourself from Alzheimer’s PODCAST

It’s time to take action!

In recent years an American physician called Dr. Dale Breseden has come to the forefront of those seeking a natural holistic approach to support cognition, brain health and to help protect against neurodegenerative diseases like Alzheimer’s disease. He has published several books showing how his own protocols have reversed Alzheimer’s.

Whilst I do not have his expertise and would not make a claim that someone with such a disease could reverse it, I recognise that our diet and lifestyle can have a dramatic impact on our risk factors for many chronic conditions and brain health should be no different.

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Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

Caroline Peyton

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver well-being in the workplace workshops.