How to eat for your health whilst protecting the planet too PODCAST

How to eat for your health whilst protecting the planet too

On 9^th February 2023 the World Wildlife Fund produced a report in conjunction with Knorr identifying plants that help to protect the planet whilst also being beneficial for human health: “50 foods for healthier people and a healthier planet”.

The report goes into far more detail than just this – and I don’t personally agree with all the statements made- but I am always keen to ensure I am not only aware of a healthy diet, but one that will also help sustain humans and the planet long-term!

Listen now to find out more. ↑

You can read the blog here → https://www.peytonprinciples.com/blog/first-steps-you-must-take-to-help-your-sibo-ibs-symptoms/

Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

Caroline Peyton

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver well-being in the workplace workshops.