How to eat for your health whilst protecting the planet too PODCAST
How to eat for your health whilst protecting the planet too
On 9th February 2023 the World Wildlife Fund produced a report in conjunction with Knorr identifying plants that help to protect the planet whilst also being beneficial for human health: “50 foods for healthier people and a healthier planet”.
The report goes into far more detail than just this – and I don’t personally agree with all the statements made- but I am always keen to ensure I am not only aware of a healthy diet, but one that will also help sustain humans and the planet long-term!
Listen now to find out more. ↑
You can read the blog here → https://www.peytonprinciples.com/blog/first-steps-you-must-take-to-help-your-sibo-ibs-symptoms/
Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!
Caroline Peyton
A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver well-being in the workplace workshops.
Helping people live happier, healthier more active lives.
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