How a Healthy Gut Supports a Healthy Brain PODCAST
In today’s podcast, I talk about…
How the gut health is related to the brain’s health.
How to fight depression.
Let’s talk about mental health.
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Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!
A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.
You can contact me here https://www.peytonprinciples.com/contact/
Facebook Group https://www.facebook.com/groups/healthlifestylenutrition
Subscribe to YT https://www.youtube.com/channel/UCc5UiMfjdSIVCQV5JtMLDZg