Fermented Foods Are they worth the hype?
In this podcast, I talk about…
How much do we know about Fermented Foods and Drinks?
Are they good for our health?
Are they worth the hype that they are getting right now?
No time to listen now?
Click the arrow above to download the episode and listen later.
Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.
You can contact me here https://www.peytonprinciples.com/contact/
Facebook Group https://www.facebook.com/groups/healthlifestylenutrition
Subscribe to YT https://www.youtube.com/channel/UCc5UiMfjdSIVCQV5JtMLDZg
Facebook https://www.facebook.com/peytonprinciples
Instagram https://www.instagram.com/peytonprincipleshealth/
LinkedIn https://www.linkedin.com/company/peyton-principles-natural-health/
Twitter https://twitter.com/carolinepy