Everything you need to know about FODMAPS
In today’s podcast, I talk about FODMAPS…
What is it?
How is it beneficial for you?
Why I don’t recommend it, long term?
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Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!
A little more about me…
Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.
I also develop and deliver wellbeing in the workplace workshops.
Helping people live happier, healthier more active lives.
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