Everything you need to know about FODMAPS

In today’s podcast, I talk about FODMAPS…

What is it?

How is it beneficial for you?

Why I don’t recommend it, long term?

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Don’t miss out on the next episodes with more great tips and advice on food, diet, gut health and much much more!

A little more about me…

Providing expert, personalised, health advice utilising 10 years of nutritional therapy and naturopathy experience with a strong emphasis on digestion and gut health. Zoom or face to face Consultations.

I also develop and deliver wellbeing in the workplace workshops.

Helping people live happier, healthier more active lives.
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