Nutrition tips to maintain your weight over Christmas
Nutritional therapist and naturopath Caroline Peyton shares tips about eating sensibly over Christmas . Caroline helps people with a range of issues, is a specialist in gut health and runs a Facebook group for women over 35 to live happier, healthier lives. By nutritional therapist Caroline Peyton of Peyton Principles. Caroline runs clinics in Swindon […]
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Worried about Type 2 Diabetes?
In today’s podcast, I talk about… How you can lower your risk of diabetes? How to prevent it if you or your relatives are close to becoming diabetic? Those and many more topics surrounding diabetes will be discussed in today’s podcast. No time to listen now? Click the arrow above to download the episode and […]
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How to LOVE YOUR LIVER and WHY!
In today’s podcast, I talk about… The liver and why it’s so important to our health and peace of life. Find out why you should love your liver, how to manage its needs, and much more. No time to listen now? Click the arrow above to download the episode and listen later. Don’t miss out […]
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