Category Archives for "Food"

Constipation Awareness Month – 6 tips to help you find relief

Constipation: 6 tips to help you find relief Did you know that up to 20% of the adult population experience constipation, with many suffering with chronic symptoms? But since this is usually defined as bowel movements fewer than every three days, I believe that in Naturopathic terms many more people experience constipation. Because bowel movements […]

Continue reading