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Category Archives for "Conditions"

Why antibiotics cause digestive upset and how to protect your gut long-term

Why antibiotics cause digestive upset? How to protect your gut? We know that antibiotic overuse is a concern due to creating antibiotic resistant bacteria strains. But are you aware that antibiotic use can also upset your digestive system? There are times when antibiotic use is essential, so read on for advice to help take care […]

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Why antibiotics cause digestive upset and how to protect your gut long-term PODCAST

IIn this podcast, I talk about how to protect your gut long term and why antibiotics can upset your digestion. If you want to hear my take on dietary facts and menopausal diets, then watch my latest video or listen to the podcast. Why antibiotics cause digestive upset? How to protect your gut? We know […]

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Small Intestinal Bacterial Overgrowth (SIBO): A Closer Look

At the heart of many digestive disorders lies a condition that’s only recently come into the spotlight – Small Intestinal Bacterial Overgrowth, commonly referred to as SIBO. Once a poorly understood concept, SIBO has now emerged as a significant factor in the realm of gut health, particularly in its association with Irritable Bowel Syndrome (IBS) […]

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