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TOP TIPS FOR ‘BACK TO SCHOOL’ HEALTHY LUNCHBOXES

As children go back to school, naturopath and nutritional therapist Caroline Peyton has some tips about healthy lunchboxes for students (and their parents). Article first published in Total Guide to  “During lockdown, many of us got out of the habit of making lunchboxes and some of us have been eating very unhealthily for a whole […]

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I was featured in another Daily Express article: The food item that could be making Arthritis worse!

I’m absolutely thrilled The Daily Express asked me for my expertise on diet and the food items that could make Arthritis worse. Arthritis is more common than people think, affecting more than 10 million people in the UK. But many don’t realise that by making some healthy lifestyle choices they can ease symptoms. I’ve attached […]

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