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Nutrition tips to maintain your weight over Christmas

Nutritional therapist and naturopath Caroline Peyton shares tips about eating sensibly over Christmas . Caroline helps people with a range of issues, is a specialist in gut health and runs a Facebook group for women over 35 to live happier, healthier lives. By nutritional therapist Caroline Peyton of Peyton Principles. Caroline runs clinics in Swindon […]

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“Wherever Possible Aim to Eat Largely Natural Foods”

This article first appeared in Natural Way Ever wondered what nutritional advice a nutritional therapist would give? We caught up with Caroline Peyton to find out. She’s a nutritional therapist and naturopath who has run her health clinic Peyton Principals (peytonprinciples.com) for the last ten years.  She gave us advice and told us all about […]

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