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My top tips for looking young

I spoke to Anna Barry of GB News about my top tips for looking young including a ‘non-negotiable’ hack… Original Article by Anna Barry: https://www.gbnews.com/lifestyle/how-to-look-younger-hair-skin-diet When it comes to looking younger, women have plenty of options. From hair hacks and makeup tricks to skincare secrets, growing old does not have to mean looking old. Nutritionist […]

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Nutrition in the News: Are you supplementing Vitamin D3 year round? It’s important for your heart PODCAST

Vitamin D and Heart Health A recent article in What Doctors Don’t Tell You (WDTTY) reported on two long-term studies that showed taking reasonably high strength Vitamin D3 is beneficial for your heart. Listen now to find out more. ↑ Don’t miss out on the next episodes with more great tips and advice on food, […]

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Nutrition in the News: Are you supplementing Vitamin D3 year round? It’s important for your heart

Vitamin D and Heart Health A recent article in What Doctors Don’t Tell You (WDTTY) reported on two long-term studies that showed taking reasonably high strength Vitamin D3 is beneficial for your heart. We tend to think of this important vitamin (actually a hormone) for its role in immunity and building strong bones, but two […]

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