Caroline Peyton

Author Archives: Caroline Peyton

Hay fever getting you down? Part 2

Try these Natural Approaches. Part 2: Immediate and Effective Relief One in four people in the UK suffer with hay fever and the number is rising. This two-part article explains both the short-term and the long-term naturopathic and nutrition advice to help keep symptoms to a minimum. In part one I discussed the importance of […]

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Hay fever getting you down? Part 1

Try these Natural Approaches. Part 1: Nurturing a healthy gut One in four people in the UK suffer from hay fever and the number is rising. Back in the 19th century, it was practically unheard of. So what has changed in this timeframe? And what can we do to minimize the risk and overcome the […]

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Food Allergies and Intolerances

What are they? Unravelling the Confusion The terms allergies and intolerances are often used interchangeably. This article aims to demystify these terms, provide explanations for causes of, and helpful tips for managing, non-critical intolerance reactions. Food Allergy Week It is currently Food Allergy Week in the United States. It was established to raise awareness of […]

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