Caroline Peyton

Author Archives: Caroline Peyton


As children go back to school, naturopath and nutritional therapist Caroline Peyton has some tips about healthy lunchboxes for students (and their parents). Article first published in Total Guide to  “During lockdown, many of us got out of the habit of making lunchboxes and some of us have been eating very unhealthily for a whole […]

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Why I created a low cost video course for Relief of IBS Symptoms

Why I created a low-cost video course for Relief of IBS Symptoms IBS (Irritable Bowel Syndrome) can be debilitating, embarrassing and mentally draining. And poor gut function can have a profound impact on your mental wellbeing, skin health and many other health conditions. Background According to the NHS (UK), IBS is usually a lifelong problem […]

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