Feel Fantastic for 2023!
The 7 Kickstart GET SET GO!
- GET your health on track
- SET healthy habits,
- GO! Ready for 2023!








7 days, not of resolutions but education, motivation and realistic nutrition & lifestyle advice to help you set healthy habits for the year ahead.
How to create lasting good habits & set realistic goals
Ditch those new year resolutions for something that lasts! Then find out how to determine what is important to your health and lifestyle goals.
Delicious, Nutritious Recipe Bundle
Discover a nutritious recipe bundle to inspire you to make those New Year steps towards better health.
Expert Nutritional Advice
Expert food and diet advice which underpins the importance of mental, emotional, physical harmony and wellbeing.
Daily Videos in my Online Clinic
Every morning will start with a new video, LIVE and with simple steps to take to reset your diet and lighten the digestive load after the Festive period.
Join the 7 Day Kickstart - GET SET GO! Starts Monday 9th January 2023. JOIN NOW
7 Day Kickstart 2023 GET SET GO!
Make 2023 the year to get your health on track!
This 2023 kickstart programme provides 7 days of education, motivation and realistic nutrition and lifestyle advice to help you set healthy habits for the year ahead.
With simple steps to reset your diet and the lighten the digestive load after the Festive period.
Recipes will be provided that are simple to prepare, nourishing to your body and reinforce the messages to carry with you throughout the year.
Run by a highly experienced Naturopath, Nutritionist and gut health expert. Caroline provides personalised programmes for those with busy hectic lifestyles. She understands from her many years of clinical experience that it’s the little simple things we do that lead to the big changes in our health.
Join the 7 Day Kickstart GET SET GO Caroline Peyton ↓
Are you ready to forget 2022 and give yourself a boost?
Here’s what people have said about some of my 7 Day Challenges and other Health Programs



A great 7 days of tips, advice and a bit of fun. Join my 7 Day Kickstart GET SET GO!
To help you find new healthy habits,
rebalance your gut, and get a great
kickstart to 2023!

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